** Note: you cannot earn 5001 points for this event and you do not need to RSVP if you plan to attend. THURSDAY, 4:00-5:00 pm Starting 8/30 - No Workshops 9/13, 9/20, 9/27 Located: Morril Tower, Browsing Room Faciliated by Alice Chi This weekly drop-in workshop combines dancing with mindfulness techniques. It will give you the opportunity to learn Salsa and/or Bachata as well as enhance present moment awareness so that you can learn to mitigate stress, anxiety, and improve emotional well-being. In this workshop, you will be introduced to the basic footwork, rhythm and timing of the music, and practice mindfulness skills. No dance experience necessary! Please contact the front desk at 614-292-5766 or email Alice Chi for more information. More information: https://ccs.osu.edu/drop-in-workshops/dance-it-off/